# Sunburn

Sunburn is skin damage caused by overexposure to ultraviolet (UV) rays from the sun. It can lead to redness, pain, and blistering.

**What is Sunburn?**

## First Aid for Sunburn

1. Cool the Skin: Take cool baths or apply cool, damp cloths to the affected areas.
2. Moisturise: Use aloe vera or moisturising lotions to soothe the skin.
3. Hydrate: Drink plenty of water to prevent dehydration.
4. Avoid Further Sun Exposure: Stay out of the sun until the sunburn heals.

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First Aid Glossary · https://cprcoursebowenhills.au/glossary/sunburn · Australia Wide First Aid (RTO 31961).